Sheryn has been a 'seeker', looking for some personal tool or practice that would bring her more ease and peace, for most of her adult life. When she first experienced The Work of Byron Katie back in 2006, she recognised that this was the tool and practice for her, that it was about the mind, and questioning all the stressful thoughts and stories she continued to carry, regardless of how much yoga, meditation or counselling she did. She has had a regular committed practice of The Work for the last 7 years, and she now lives with a peace with herself, others and life that she didnt know was possible.
After a thorough training for 4 years she is now a Certified Facilitator of The Work, and sharing The Work is her passion and hearts desire. She brings to her offering many experiences, qualifications from the past 30 years. A few to note are: a degree in Sociology, Mother of 3, Community Worker, Professional Trainer and Facilitator, Business Owner, Samaritan, Yogi, Yoga Instructor and Studio Owner, Caring for and being with both parents as they passed, divorced after 28 years.
Sheryn has 3 grown beautiful adult children, and she loves that she is sharing The Work with her youngest, Amelia. She loves walking her granddoggies, Bailey and Meiko, swimming in the ocean, singing, dancing, reading, gardening and being in nature, and hanging out with family and friends.
"Working with Sheryn is an enlightening experience as she has immense insight and so if you want to explore who you really are then I'd recommend working with Sheryn and finding out what The Work can do for you." Rebecca, Wellington