We offer you a deep sensory experience of questioning your stressful thoughts.
FREE INTRO TO THE WORK
A free presentation about The Work of Byron Katie to any group or organisation who may be interested. Presenters, Sheryn and Amelia, will share how The Work has profoundly transformed their lives, and how if they can you can. How your levels of stress/suffering can be radically reduced so that you live a life of unimaginable freedom and joy. Finishing the time with questions, insights and what next and how to experience it.
Doing The Work over 1-2 days gives time for more familiarity in using The Work, and the time to do The Work on a number of stressful situations you are experiencing. It is in a group setting which allows for a variety of ways to experience The Work, and to gain from others insights, reflections and support.
The next two day workshop scheduled is the 10th and 11th of November. For more information, see the poster here.
The Retreats offer a powerful inward focus for the mind and body. As the Retreat takes place over a few days and it is residential, this time and space out of your 'normal' life and routines, makes way for amazing insights and transformation to happen. Start the day with an energising awakening yoga session, then during the day, doing The Work, questioning your stressful thoughts and stories, to complete the day with a soft, integrating yin yoga practice. Delicious vegetarian food and a beautiful, natural environment will totally support you as you experience these two transformative practices. There are no scheduled Retreats at this time, email firstname.lastname@example.org if you are interested in future Retreats.
Sheryn and Amelia, along with Kirsty Van DeGeer, co own Eastwest Yoga studio. They both teach regularly at the studio and run The Work Introductions there on a regular basis. See their website www.eastwest.co.nz for more information about the studio and their offerings.