// mindfreedom
YOGA
with amelia
Amelia has been surrounded by yoga since a very young age, sitting in on her parents yoga classes as a child then beginning her own practice throughout her teen years. She began a regular vinyasa practice 5 years ago and fell in love with the way it made her feel... Opening her body, stilling her mind, and connecting her with her heart.

Amelia completed her 200hr yoga teacher training in 2014 with Power Living Australia (PLAY), and since then has taught for PLAY in Sydney, and now Om Yoga Studio in Auckland. Her Vinyasa classes are strong and fun with a focus on building strength, getting present, and letting go of expectation and judgement. She has recently begun teaching Yin and loves the gentle compliment that this provides to her more dynamic Vinyasa classes.

She loves teaching private classes, or small groups, as it allows her to really connect and support people to have the best experience of yoga possible. And also allows her to end each class with a yummy head massage!

1 Hour: $80
1.5 Hour: $100

For more info, please email Amelia.
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